Sound Healing
An effective modality for healing the body, mind and soul
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Stacy provides sound healing in both group and individual sessions at yoga studios and/or her office or your home.
Within groups or individually, Sound Healing is an effective practice that uses vibrational sound to help reduce stress, and create a deep sense of peace, well-being and better health. Stacy believes that sound healing is an effective modality for healing the body, mind and soul. To heal clients, Stacy uses interactive vocal toning along with crystal singing bowls. The sounds emitted by the bowls and voice together create harmonics and vibrate at a frequency to release blocked emotions within the body. Clients experience various sound healing modalities during the session and are also guided to use their voice to heal blocked emotions.
Sound healing tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. The practice of sound healing is used along with modern medicine as a means to promote healing. Thus, sound is a type of energy medicine that creates the sacred space in which people can heal from stress disorders, pain, depression, emotional blockages and more.
How does sound healing work? Crystal singing bowls combined with vocal toning create vibrational sound harmonics at specific frequencies. The sound healing frequency and harmonics affect the nervous system as your brain waves synchronize to the vibrations of the sound, you become relaxed and centered. The harmonic sound healing vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of well being.
